There are so many reasons to decide to get healthy. The most important one I can think of is avoiding death. Trust me when I say it is a lot cheaper to quite smoking, then run the risk of leaving your family with an expensive funeral, plus, you will have wasted money that could have gone towards your funeral on cigarettes. If you desire the near impossible task of not being a huge medical burden and expense to your family then perhaps its time for you to quite smoking.
I know this might seem like an impossible task. How are you going to give up the one habit that has managed to keep you sane all these years? Well, the idea of it might seem hard to handle, but if you really work at it and use the right tools to help you succeed it is very well possible.
The first thing you need to go over when you decide to quite smoking are all the aids that could help you out. There are many tools that have helped people like yourself quite smoking. Some of these tools are older and more trusted to be safe, while some of these tools are newer and thus, not trust-able yet. But, hey? If they say it works, why not try it?
Something that has been forever popular with people who want to give up the nasty habit of smoking is the nicotine gum. This is an amazing way to get the nicotine you need without hurting your lungs. The cool thing about this product is that it is not a chew. It can not give you mouth or lung cancer. This product will only help you kick your addiction to nicotine if you use it in increasing moderation. You cannot expect any results unless you actually try to quite.
If this is not your cup of tea and you would like to have a more controlled amount of nicotine enter your body there is an option that might be better for you. If your issue is your inability to moderate the nicotine gum that is supposed to be helping you quite then this is also a great strategy. Why not try the nicotine patch? This way you are getting a constant level of nicotine all the time. The patch is controlling your intake, not you.
Of course, there are many of us that simply can’t imagine the idea of giving up smoking all together. This is a thought that has occurred in the minds of many people who wanted to quite. If you take pleasure in smoking there is a way to have your cake and eat it too. Why not try the ever growing in popularity E cigarette? It feels like smoking, but is not harmful to your health, you should start with an e cig kit, and a 10ml e liquid which costs around £20 to get started.
I wish you luck on this seemingly impossible task. I know it might seem hard, but you will feel the difference when you are healthier. I hope you have a lot of success!